http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd?format=rss Tribe.net. Local Connections http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#3d2b1e90-c6af-459c-8500-eda51372e045 You can use follow or billiard balls of light in the appropriate color, enter them, discreate and reinstall fresh ones. That we did in O5 and RTRRT but it is just a game. Intent is what liberates ans not magickal intent but deeper, the deepest intent is to be free, even from cakras. Sun, 08 Jun 2008 06:09:38 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#3d2b1e90-c6af-459c-8500-eda51372e045 Lord of the Zodiac 2008-06-08T06:09:38Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#ca8263c3-aee8-4853-9f93-ae5d5638380a Astavakra Samhita is a good way to start. Just discreate false ego. Freud e.g. studied the wrong wgo. we are not the psyche. The psyche is from Mara. Could be that what is we does not even think. Tao knows neither yin nor yang. http://www.vcn.bc.ca/ims-hq/Plainsong/songe/intro.html Sorry to paste the fiorst western link I bumped upon. astavakra Samhita and NETI NETI are a sort of shortcut when you do not need extra illusion. Become your Self. Sorry again I am speaking with an authority that is not mine? Sun, 08 Jun 2008 06:07:46 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#ca8263c3-aee8-4853-9f93-ae5d5638380a Lord of the Zodiac 2008-06-08T06:07:46Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#2bb8fa15-af68-4f1e-988f-ab9e383f8d82 The Chinese Taoists apparently used to do the same, along with circular breathing of Prana. They recorded the stages with hexagraphs, e.g. :::||| for the burning fire of the heart (false ego desire?). Sun, 08 Jun 2008 06:04:08 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#2bb8fa15-af68-4f1e-988f-ab9e383f8d82 Lord of the Zodiac 2008-06-08T06:04:08Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#77cb34ca-9750-4ea1-a96a-f1a4d1467ae8 Te question is do they exist, cakras, or are they a stairway to heaven. Colors vary. Quality answers are rare, at best Sri Chinmoy style... In some schools like Ramakrishna, there is little mention on cakras, more like every cell is a cakra in celibacy... Sun, 08 Jun 2008 06:02:19 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#77cb34ca-9750-4ea1-a96a-f1a4d1467ae8 Lord of the Zodiac 2008-06-08T06:02:19Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#b313599a-8240-4947-806c-00dd631456fe Hi Prateek, In chakra meditation, visualization of the chakra is unimportant, what is important is that you focus your mind on the chakra and push other thoughts out of your mind. If it helps you, you might visualize a point or ball of light in the area of the chakra. If you have difficulty holding your mind on the chakra then you can even try touching the area of the chakra lightly to help direct your mind there. After practicing for a while you will begin to feel energy surges in the area of the chakra. The most important thing is consistent practice. I recommend to my students to practice twice a day, once in the morning after taking a shower and drinking some coffee or tea if you need it, and once again in the evening around the time of the sunset or right before you go to sleep. A meditation session should be between 15 minutes and an hour. If you are in the bay area, I would encourage you to come to my meditation classes at the Moksha Life Center Monday nights at 7. Cheers! Ajna Mon, 26 May 2008 20:38:00 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#b313599a-8240-4947-806c-00dd631456fe Ajna 2008-05-26T20:38:00Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#2272ee69-da0e-4d8c-9af9-e7de7ee921fe I don't visualize them, I feel the energy flowing through them. Mon, 26 May 2008 18:32:35 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#2272ee69-da0e-4d8c-9af9-e7de7ee921fe Geo 2008-05-26T18:32:35Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#135b997e-a30e-409a-b337-2f681bbca7b1 I agree with however works for you at this moment..... I do see my chakras inside me as bright colors of light... I go up one by one Thu, 22 May 2008 07:22:40 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#135b997e-a30e-409a-b337-2f681bbca7b1 Indigo 2008-05-22T07:22:40Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#ce3cae81-d8a2-4849-bef1-187a64028357 why do you bother about visualization of chakaras and what will you achieve if you do so. have eye on the target and not to the sites we come across the journey. OM Wed, 21 May 2008 14:35:49 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#ce3cae81-d8a2-4849-bef1-187a64028357 Yogi madan 2008-05-21T14:35:49Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#9cb72f55-8118-4e86-a750-664f56a52961 i go directly inside to the center channel, sushumna. that said, i think any way you visualize them is fine, because it changes over time anyway. i think you should just go with whichever way you're naturally being drawn to see them. it's all good. :-) sat nam, ~claude. Mon, 12 May 2008 13:28:39 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#9cb72f55-8118-4e86-a750-664f56a52961 Claude 2008-05-12T13:28:39Z http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#cfca13a7-5253-43c1-be49-6dfd80071e57 sat nam how do we visualize the chakras?. do we visualize them in our own body or do we visualize a light body in front of us and then in that light body we visualize the symbols of chakras? Mon, 12 May 2008 12:46:04 GMT http://kundaliniyoga.tribe.net/thread/871ffce1-ab8f-4739-b79e-a641324e05dd#cfca13a7-5253-43c1-be49-6dfd80071e57 PRATEEK 2008-05-12T12:46:04Z