My comment is simple. Kundalini Yoga makes me happy. Deeply happy.

I just practice as often as I can and try not to analyze too much. It's about the experience.

Fred
all our thoughts are a result of our ego ( my body, my thoughts, my god, my wife, my job, my feelings, my pain, my pleasure ).
This universe is your mother and you are forever attached to her... weather with body (pleasure or pain) and with thoughts (pleasant or unpleasant).whever you get time, remember to sleep in her womb, your soul secure and blissful irrespective of whats happening
around you.Once you realize this ...may be you will realize that the energy too is an illusion just like your body and whats true
is you ..the universe..the all encompassing, the all pervading, the all steady the unchangable the ever blissful.

.

Hi sachin,

That sweet fluid that put you high, undoubtedly was Amrita, the ambrosial nectar. It is secreted in the brain, in a point called bindu, and drips down the nasopharynx to the throat.
Scientifically looks like it is cerebrospinal fluid laden with ions and neurotransmitters. Those neurotransmitters are what put you high.

Read this (taken from www.iyogaclub.com):

"The cavity within the center of the spinal column itself both makes and contains cerebrospinal fluid. The supercharged body and expanded energy-field must act like a cyclotron on the spine. The cerebrospinal fluid becomes supercharged with ions and laden with neuropeptides, during awakening, accumulating to crescendo point with the inner-conjunctions. At the height of the awakening all the cerebrospinal fluid becomes Amrita, or nectar of the Gods as it is saturated with ions, endorphins, glutamate, neuropeptides and various neurotransmitters.

Along with circulation of this fluid up the spine and around the brain cavities, the increased permeability between the cerebrospinal fluid and the blood following histamine release, could allow the elixir to flow within the bloodstream as well. After it bathes the brain and spine cerebrospinal fluid is reabsorbed into venus sinus blood via arachnoid villi projecting into the superior sagittal sinus.

The amrita in the blood then would hyper-relax the entire bodymind and thereby energy is conserved and accumulated for the inner-conjunction. Supplanting the normal laborious flow of energy through nervous tissue this "spark," reminiscent of lightning, zaps many volts through the organism. Like lightning the spark could comprise of wave pulses of energy between the positive and negative poles, but moving so fast as to be perceived as one ongoing current.

Changing the voltage across a neuron membrane can open channels that allow various kinds of ions (including calcium ions) to enter and leave the neuron. The membrane's conductivity to ions is voltage dependent. The movement of ions (which constitutes an electric current) cause further changes in the membrane and so on--thus perpetuating a superfluid, supercharged state. There are references in the texts, especially those on Tantric Kriya Yoga on the magnetizing and ionizing of the cerebrospinal fluid. This ionized fluid then awakens and transforms the brain and broadens the range of conscious and sensory prehension."

They have to be swallowed so that further biological processes of spiritual nature go on. Have a look to the following link:
www.aypsite.org/forum/topic.asp

It is advised to have purified your Vishuddha Chakra before awakening Bindu, as in place of nectar it could ooze poison.

Have a look to Kundalini Tantra of Sw. Satyanada:
www.eng.vedanta.ru/library/...hakra.php
www.eng.vedanta.ru/library/...sarga.php

Table of contents:
www.eng.vedanta.ru/library/...tents.php

Practices like paranayama or Kriya Yoga lead to amrita production. An strong bhakti or a Kundalini awakening can unleash also it.

The movement of your tongue could probably have been an spontaneous Kechari Mudra, a mudra that triggers amrita secretion. It automatically happens to some individuals during deep meditation or ecstasy. During Kechari, tongue is inserted in the nasopharynx and drawn to the base of the skull, where some nerves/nadis are stimulated.

As to the spams you feel during your meditation state, let me speculate and tell you that it might about an spontaneous Udiyana Bandha. Like mudras, some bandhas also unwillingly might happen during yogic practices. The aim of a physical contraction is to achieve a relaxation or an unlocking in the subtle body, so that pranic reservoirs are released.

Sounds to me your body instinctively tends to perform some yogic techniques, practices you performed in your past lifes surely.

For more info, visit:

www.aypsite.org
www.biologyofkundalini.com

As to rudrakshas, i'm totally clueless about. I've very occasionally practiced japa.


Hope this helped.

Good luck!

Another analogy for my thoughts was,
On the way to self realization, we perform Tapasya, or giving up attachments. Fasting is the mode of training the mind that consciousness
exists beyond the "need for food" . Similarly, not being reactive to your thoughts and emotions is a "fast" of emotions . Once you go beyond this wall, you will never feel the need to react, for you will never feel threatened , For you will no longer remain the slave of your ego, your emotions. You will be free, all encompassing , pure light, always connected to the universe, full of bliss.