I have been sleeping on only a blanket and rugged floor. i was told this was bad, that my spine needs to repair and relax at night, so now i will buy buy a matress or something like that for my floor. i would like something good.
what do you KY yogis and yoginis sleep on?
~One Love~
what do you KY yogis and yoginis sleep on?
~One Love~
posted by:
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Washington, D.C.
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Re: Do you sleep on the floor?
Thu, April 3, 2008 - 3:19 PMa bed of rock, nails and glass doused in gasoline.
This is the true yogic path
~V~
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Re: Do you sleep on the floor?
Sat, April 5, 2008 - 11:11 AMI sleep on a Thermarest Camping Matt... 2 of them... and in a mummy bag... My Back is great... But Hammocks are the best....lol
beds are fine.... Oh i should mention i never sleep on my back... but on my belly or in fetal pos.... Something about laying with my tummy/vital organs exposed doesn't sit well with me...
